p-i-l-a-t-e-s

Purchase access to the entire set of p-i-l-a-t-e-s Mat Work videos. Included is:

1. p-i-l-a-t-e-s Instructor Manual Cadillac Levels 1 and 2

p-i-l-a-t-e-s Cadillac Instructor Manual Levels 1 and 2 – 60 detailed Pilates exercises. This manual offers a complete guide to performing exercises on the Cadillac/Trapeze Table. A traditional piece of equipment necessary for any Pilates Studio this manual offers a step by step guide to progressing clients with this apparatus. It is an excellent resource for Pilates Instructors and Personal Trainers.

2. p-i-l-a-t-e-s Instructor Manual Cadillac Levels 3 to 5

p-i-l-a-t-e-s Cadillac Instructor Manual Levels 3 to 5 has 93 detailed Intermediate to Advanced Pilates exercises. This manual offers a complete guide to performing exercises on the Cadillac/Trapeze Table. A traditional piece of equipment necessary for any Pilates Studio this manual offers a step by step guide to progressing clients with this apparatus. It is an excellent resource for Pilates Instructors and Personal Trainers.

VIDEOS WILL BE RELEASED IN 2018