Welcome to the p-i-l-a-t-e-s Studio - Bairnsdale.
I know through my own experiences, that pilates can be life changing and I want to share that knowledge and experience with everyone who walks though our door.
My goal is not only to give you an amazing pilates session every single time you visit, but to teach you what Pilates really is: to teach you about your body, about how it works and how it moves, how your breath can change your movements, how proper alignment changes everything.
The pilates method is foremost corrective exercise, coupled with consistent practice is what heals, what strengthens and what creates a real pilates body.
Enjoy your time at our newly renovated p-i-l-a-t-e-s Studio.
To book an appointment in the p-i-l-a-t-e-s studio, please click on our online booking schedule here.
Bookings are essential.
For further information contact Catherine on 0415396118