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p-i-l-a-t-e-s Mini Ball & Foam Roller

Spanish version of all instructor manuals coming in 2018

p-i-l-a-t-e-s Instructor Video Foam Roller - Levels 1 - 5

p-i-l-a-t-e-s Foam Roller Instructor Manual - 39 Exercises over 5 Levels this manual offers a complete guide to performing exercises on the Foam Rollerl. A fantastic versatile piece of equipment necessary for any Pilates Studio or Fitness Professional. This manual offers a step by step guide to progressing clients with this apparatus. It is an excellent resource for Pilates Instructors and Personal Trainers.

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p-i-l-a-t-e-s Mini Ball Instructor Video - Levels 1 - 5

p-i-l-a-t-e-s Mini Ball Instructor Manual - 31 Exercises over 5 Levels this manual offers a complete guide to performing exercises with the Mini Ball. A fantastic versatile piece of equipment necessary for any Pilates Studio or Fitness Professional. This manual offers a step by step guide to progressing clients with this apparatus. It is an excellent resource for Pilates Instructors and Personal Trainers.

COMING SOON

p-i-l-a-t-e-s Core Stability Ball Instructor Video Levels 1 - 5

The p-i-l-a-t-e-s Core Stability Ball Instructor Manual contains 76 detailed exercises. A challenging piece of equipment, the Core Stability Ball gives you a fantastic workout due to it's multidirectional movement capacity. This manual is the final of the 27 p-i-l-a-t-e-s Instructor Series, currently the largest Pilates exercise resource in the world.

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  • 9:30am - 7:15pm
  • 7:30am - 12:00pm

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